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Author: Matthew McKay

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Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem
Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem

Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem

by Matthew McKay and Patrick Fanning
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Genre Shelves: Non Fiction Reference Psychology Inspirational Self Help Mental Health Personal Development
The Relaxation and Stress Reduction Workbook
The Relaxation and Stress Reduction Workbook

The Relaxation and Stress Reduction Workbook

by Matthew McKay and Martha Davis and Elizabeth Robbins Eshelman
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Genre Shelves: Non Fiction Reference Health Psychology Spirituality Self Help
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

by Jeffrey Brantley and Matthew McKay and Jeffrey C. Wood
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Genre Shelves: Non Fiction Reference Adult Health Psychology Self Help Mental Health Mental Illness Textbooks
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