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Author: Jeffrey Brantley

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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

by Jon Kabat-Zinn and Jeffrey Brantley
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Genre Shelves: Non Fiction Health Psychology Self Help Mental Health Buddhism
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

by Jeffrey Brantley and Matthew McKay and Jeffrey C. Wood
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Genre Shelves: Non Fiction Reference Adult Health Psychology Self Help Mental Health Mental Illness Textbooks
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