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The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

by Jon Kabat-Zinn and Zara Houshmand and Richard J. Davidson
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Genre Shelves: Non Fiction Philosophy Psychology Buddhism
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

by Jon Kabat-Zinn and Jeffrey Brantley
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Genre Shelves: Non Fiction Health Psychology Self Help Mental Health Buddhism
Arriving at Your Own Door: 108 Lessons in Mindfulness
Arriving at Your Own Door: 108 Lessons in Mindfulness

Arriving at Your Own Door: 108 Lessons in Mindfulness

by Jon Kabat-Zinn
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Genre Shelves: Non Fiction Spirituality Self Help Buddhism
Guided Mindfulness Meditation
Guided Mindfulness Meditation

Guided Mindfulness Meditation

by Jon Kabat-Zinn
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Genre Shelves: Non Fiction Self Help Buddhism
Everyday Blessings: The Inner Work of Mindful Parenting
Everyday Blessings: The Inner Work of Mindful Parenting

Everyday Blessings: The Inner Work of Mindful Parenting

by Jon Kabat-Zinn and Myla Kabat-Zinn
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Genre Shelves: Childrens Non Fiction Philosophy Education Parenting Psychology Spirituality Self Help Family Buddhism
Mindfulness for Beginners
Mindfulness for Beginners

Mindfulness for Beginners

by Jon Kabat-Zinn
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Genre Shelves: Non Fiction Philosophy Religion Health Psychology Spirituality Self Help Mental Health Buddhism
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

by Jon Kabat-Zinn
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Genre Shelves: Non Fiction Philosophy Religion Health Psychology Spirituality Self Help Buddhism Zen
Lovingkindness: The Revolutionary Art of Happiness
Lovingkindness: The Revolutionary Art of Happiness

Lovingkindness: The Revolutionary Art of Happiness

by Jon Kabat-Zinn and Sharon Salzberg
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Genre Shelves: Non Fiction Philosophy Religion Health Psychology Spirituality Self Help Personal Development Buddhism
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

by Jon Kabat-Zinn and Zindel V. Segal and Mark Williams and John D. Teasdale
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Genre Shelves: Non Fiction Science Philosophy Health Psychology Spirituality Self Help Mental Health Personal Development Buddhism
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn
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Genre Shelves: Non Fiction Philosophy Health Psychology Spirituality Self Help Mental Health Personal Development Buddhism
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