You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective

Many people believe they will be happy only when they solve their problems, improve their relationships, and achieve success. But Richard Carlson shows that they can be happy now -- no matter what the situation. His plan is based on the five principles of Thought, Mood, Separate Realities, Feelings, and the Present Moment, and will help readers discover how to focus on everyday joy and inner contentment.