Yoga The Spirit And Practice Of Moving Into Stillness
by Erich Schiffmann and Trish O'Reilly and Trish O'Rielly
World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Release Date:
November 30, 1996