The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
by Kelsang Gyatso
Discover openess and stillness within. Fill your life with joy. Solve your daily problems through meditation. This book provides 21 step- by-step meditations, each one designed to develop a positive mind and make life happy and meaningful. This fourth edition has been thoroughly revised.
Release Date:
April 30, 2003