Happy This Year!: The Secret to Getting Happy Once and for All

"If I get ______, I'll be happy." "If I do ______, I'll be happy." Happiness is not the result of getting or achieving. Rather, happiness is a cause that is the shortest and most direct path to personal fulfillment and achievement. In "Happy This Year!," internationally-bestselling author Will Bowen teaches you how to align your thoughts, words, and actions so that they create the habits, character, and destiny of happiness. Abe Lincoln said, "Most folks are about as happy as they make up their minds to be." Unfortunately, most of us never make up our minds as the level of happiness we wish to enjoy. This book encourages the reader to set a happiness goal and then to measure his or her success at reaching that goal. There is a FREE Smartphone app (downloadable from http://www.HappyThisYear.com) that prompts the user to set a happiness goal and then checks in several times a day to see how the person is doing at being happy. Being a happy person significantly improves all areas of life, leading to better physical health, an increased sense of well-being, greater success at work, and deeper, more fulfilling relationships with others. Through practical advice, step-by-step instructions, and inspiring stories, Will helps you remove your mental and lifestyle blocks so that happiness flows freely. Will's unique perspective on happiness, formed through a wide range of spiritual and secular influences, infuses timeless spiritual wisdom with scientific study, personal experience, and powerful anecdotes. Regardless of your challenges, you can experience increased and sustainably higher levels of happiness every day!