Fu*k Fear: A Raw, Honest Guide About Showing Anxiety Who’s Boss!

Fear and anxiety has many forms: dread, worry, panic, insecurity, shyness and much more. Nevertheless, they all have the same effect on your life — they hold you back from living it.. I suffered with a crippling sense of fear and anxiety for close to 10 years. It completely destroyed me. If you've experienced anxiety, then you know how it feels. You feel powerless against it. You try to fight back, but anxiety is always stronger. You try to run and hide, but anxiety finds you. You try to plead with it, “Please, stop, please, leave me alone… Please...” But it doesn’t heed logic or reason. It’s cold, it’s brutal and it has no pity.Social gatherings are missed, invitations are declined, travel plans are scrapped, opportunities are ignored. You avoid anything that’s uncertain or can’t be controlled — which turns out to be almost everything . Each time anxiety wins, a small part of you dies. You feel weaker. Your fear of anxiety increases. Your life shrinks.You compare yourself to those around you and feel unworthy of love. You know that this isn’t the life you’re supposed to live. When you were a child, you were curious, adventurous, playful. You’d sing in public without a care in the world. Life held so much excitement, adventure, possibility and potential! That’s why it hurts so much. You desperately want to come alive again, but you can’t.Anxiety and fear has you trapped and it’s suffocating the life and soul out of you. And the hardest part of it all is that you’re at a complete loss as to what you can do about it.The Fu*k Fear book shows you exactly what you can do about it. Too many anxiety books are written by people who have never gone through it. They don't really get it. The Fu*k Fear books shows you exactly how anxiety destroyed my life and, more importantly, the exact steps I took to break free. We go straight into the trenches to give you a nitty-gritty, insider’s view of anxiety so you can understand it at a deeper level. You're on this journey with me, every step of the way. Along the way I provide you with unique insights and powerful strategies to finally break free.The Fu*k Fear approach is relatively simple. Anyone can do it. That’s the thing: because fear feels so massive and scary, we convince ourselves that overcoming it must be hard and complicated too. In reality, it doesn’t have to be that way at all. You can overcome anxiety and fear. You can break free. Let's get started shall we?