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Emotional Alchemy: How the Mind Can Heal the Heart
Emotional Alchemy: How the Mind Can Heal the Heart

Emotional Alchemy: How the Mind Can Heal the Heart

by and

4.00 (477 ratings)
Alchemists sought to transform lead into gold. In the same way, says Bennett-Goleman, we all have the natural ability to turn our moments of emotional pain into insightful clarity, through the transformative power of mindfulness.
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